Plant Based Potluck- every month!

Next Plant based Potluck  –  Tuesday July 25 6 pm.

Monthly potluck meals will be held on the fourth Tuesday of each month at 6 p.m. Bring your own plates, silverware, cups and serving spoon along with a whole-food, plant-based dish: no animal products, no honey, no white flour, no white sugar, no white rice, no oil, no lard, no artificial ingredients. The dish only needs to serve 4 – 6 people. If you’re not comfortable with preparing a dish, cut up some fresh fruit and put it in a bowl.

You must RSVP to pamerine @ ashland.edu.  . You can also ask questions.
If you need recipe ideas: check out:
1-  forksoverknives.com/recipes/
2- engine2diet.com/recipes/